YOGA FOR LIFE
Practise with Sue to stay strong, flexible and active.
Increase your flexibility, energy, balance and joy!
Gentle yoga classes, online and in person for the over 50s (and beginners!) to help you move easily and age well.
Easy short videos you can start right away, in the comfort of your home.
About me
Hello! I'm Sue Scarlett, I'm a yoga teacher passionate about sharing yoga with beginners and those over 50.
As we age, our bodies don't always function as well as they used to. I started AgeWell Yoga so you can be confident in your physical abilities and feel grounded as you age.
If you want to build strength, flexibility and inner calm and keep them through your 50s, 60s and beyond, my gentle yoga classes were created with you in mind.
Classes are either mat or chair based, with detailed instructions of the poses and options to suit a variety of ages and health situations. I create a caring and supportive environment and encourage participants to work within their range, whatever that is, on any given day.
I'm super excited to share gentle yoga classes with you, so you too can have the confidence of being able to age well through yoga. Book into a session today or contact me for more information!
Kind words from students:
"Less aches and pains as well as stronger and more energy!!! Love my Monday yoga afternoons" Jen S.
"Loved your teaching style geared to older adults who can't always keep up with the pace of yoga classes...thank you so much." Anon
"I’m old and very stiff - and I thought this was a useful introduction...Looking foolish in the privacy of my home made it easier." Anon
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