5 x 1 Hour Classes

This 5 class pass supports those wanting to commit to a regular yoga practice at a reasonable, accessible price.

How it works

Buy this 5 x 1 hour AgeWell yoga pack and take note of your password. To use the passes, log in and select the classes you wish to book. Instead of payment, apply one of your class credits!

The pass can be used for either AgeWell Chair yoga classes in Bungendore.

Class details

Treat your entire body! Improve your strength, balance and flexibility. Assist your brain function and your well-being with gentle yoga designed for the over 55s.

Arrive 10 minutes before class starts so you can settle in and start to relax and get ready for a class.

BYO mat (some are supplied), a water bottle and 2 yoga blocks (if you need them).

I'll provide clear instructions and options suitable for beginners and returning students. You will be encouraged to select the options that best suit your body. Each class starts with a warm up and energising movement. Then you'll be guided through a series of poses to activate your body, mind and soul, before a cool down. Class ends with breath practice, meditation and relaxation.